History of Yoga The exact history and origins of yoga is uncertain; however, there are pieces that have been connected and allow some conclusions. Stone carvings depicting figures in Yoga positions ha...
Differences Between Hinduism and Buddhism
Religion is the basic belief which one practices. It determines the life of an individual. Religions evolve from different customs, traditions, practices and values. Among these religions, Buddhism an...
Meditation, attention and well-being of college students
Ask any college student today and they would probably say that being in college is one of the most difficult and consuming endeavor that they have had in their lifetime. College life is not only about...
Reducing Stress through Meditation
In today’s world every one experience stresses almost every day and human body involuntarily reacts in ways that prepare them to fight or run. However, stress is something that needs special attenti...
Religiosity of Hwadu (Koan) Meditation
Hwadu means a Korean word for koan. A koan can be pronounced as ko.an, which is a dialog, a question, a story or a statement in the history and lore of Zen Buddhism. Generally containing aspects that ...